Description
Shensations’ sports massage in Seville is designed for athletes and active people who need recovery, injury prevention and performance optimisation. Ideal before and after exercise, our treatment combines sports massage techniques, shiatsu and assisted stretching to restore elasticity and functionality to your muscles. Take care of your body today to perform better tomorrow.
Focus on the journey, not the destination. The joy is found not in finishing an activity but in doing it
WHAT A SPORTS MASSAGE SESSION IS LIKE:
On a 1.60 x 2.00 m futon, we offer a personalised session that includes: Initial assessment of muscle condition. We offer kneading, friction, digital pressure and myofascial release techniques. Assisted stretching and specific elongations according to the discipline. Work on trigger points and areas of overload. Post-session recommendations: hydration, stretching, and guidelines for returning to training.
THE IMPORTANCE OF SPORTS MASSAGE IN SEVILLE
Regular practice can cause micro-injuries, accumulated tension and fatigue. Professional maintenance with sports massage in Seville reduces the risk of injury, speeds up recovery and improves your training capacity in the medium and long term. At Shensations, we tailor each session to your discipline and goals so that your body can perform safely.
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BENEFITS OF SPORT MASSAGE.
MUSCLE RECOVERY AND PAIN RELIEF
Sport massage accelerates the elimination of toxins and lactic acid, reduces stiffness and post-workout pain, and facilitates the repair of micro muscle injuries, achieving faster and more effective recovery.
INJURY PREVENTION AND IMPROVED MOBILITY
It improves flexibility, range of motion and body posture, releasing tension and correcting muscle imbalances. This reduces the risk of muscle spasms, tendinitis and other sports-related injuries.
CIRCULATION AND LYMPHATIC DRAINAGE
It stimulates blood and lymphatic circulation, promoting tissue oxygenation and the elimination of toxins. This helps to reduce swelling, muscle fatigue and the feeling of heaviness.
ENHANCED SPORTS PERFORMANCE
By balancing the muscles and releasing accumulated tension, sports massage improves endurance, strength, coordination and agility, thus optimising physical performance and training efficiency.
PHYSICAL AND MENTAL WELL-BEING
It promotes deep relaxation, reduces stress and improves sleep quality. It also increases motivation, energy and overall well-being, helping to keep the body and mind in balance.
SHENSATIONS SPECIALISED SERVICES
PERSONALISED TECHNIQUESEvery person is unique, and at Shensations we understand that perfectly. That’s why our massage sessions are personalised according to each client’s individual needs. Our therapists specialising in sports massage take the time to understand your specific concerns and tailor the treatment accordingly. This ensures that you receive the attention and care you need during each session.
RELAXING AND SAFE ENVIRONMENTAt Shensations, we strive to create an environment that promotes relaxation and comfort. From the décor of our rooms to the use of oils, every detail is designed to provide you with a pleasant and safe experience. We know how important it is to feel calm and cared for, which is why we pay special attention to every aspect of your visit.
SAFETY AND PROFESSIONALISM PROTOCOLS
Safety is our number one priority. All of our therapists are highly trained and follow strict safety protocols to ensure that every massage is safe and beneficial. We use specific techniques that are proven to be safe and always consult with our clients about any medical conditions before starting treatment.
CHOOSE SHENSATIONS FOR YOUR OVERALL WELL-BEING
If you are looking for sports massages in Seville, your search is over. At Shensations, we are passionate about providing you with the best possible care to revitalise your body and mind. Our sports massages are designed to release tension, reduce stress and improve your overall wellbeing. Contact us today to book your session and discover how a specialised sports massage can transform your life! We look forward to welcoming you to Shensations to offer you the unique experience of care and relaxation that you deserve. Let us help you achieve holistic wellbeing like you’ve never experienced before!
Review
SATISFIED CLIENTS
I was in Sevilla to run the marathon and had a strained ankle. I went to ShenSations on Saturday before the race for a sport massage. Not only the massage was excellent but the therapist used other methods on my ankle to release the pain. The day after the marathon I returned and again when I explained my injury and the fact I had run the marathon with a very good time, the therapist adjusted his work and did shiatsu, acupunture... and even went over the 1h30 I had booked. I highly recommend this place. Some of the best massages I have had.
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